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An indoor training facility where a woman prepares to lift a barbell amidst a cloud of chalk while male fighters shadowbox near a boxing ring, featuring a foreground rustic wooden table arranged with black supplement tubs, silver energy drinks, a foam roller, and a massage gun.

Top 5 Performance Support Brands for Strength Athletes and Fighters

Techniques

Last Updated: March 2026 | Reading Time: 6 minutes | Author: ExpertFighter Editorial Team In strength sports and combat athletics, optimizing recovery, improving power output, and supporting physical development requires more than just training volume. Many athletes integrate specialized performance support products into their protocols. This analysis examines five brands frequently discussed within strength training […]

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A UFC heavyweight mixed martial arts fight where one competitor stands over his grounded opponent inside the Octagon, holding his wrist and preparing to land a heavy ground-and-pound punch while a referee observes.

Mario Pinto Positioned for Heavyweight Breakthrough at UFC London

News

Last Updated: June 2026 | Reading Time: 5 minutes | Author: ExpertFighter Editorial Team UFC Fight Night: Evloev vs. Murphy features more than its featherweight main event. Mario Pinto, an undefeated heavyweight prospect with an 11-0 professional record, competes at London’s O2 Arena on March 21, 2026. The 28-year-old enters this contest as one of

Mario Pinto Positioned for Heavyweight Breakthrough at UFC London Read More »

An indoor Jiu-Jitsu match between two athletes where one is executing an arm saddle technique while the opponent is defending.

Attacks And Transitions From The Arm Saddle Position In BJJ

Techniques

Last Updated: June 2026 | Reading Time: 8 minutes | Author: ExpertFighter Editorial Team The arm saddle is an advanced control position in Brazilian Jiu-Jitsu that isolates an opponent’s arm and creates multiple offensive opportunities. While less commonly discussed than back mount or side control, the arm saddle provides grapplers with a framework for attacking

Attacks And Transitions From The Arm Saddle Position In BJJ Read More »

From left to right, UFC fighters Conor McGregor, Amanda Nunes, Israel Adesanya, and Valentina Shevchenko pose together on the red carpet at the 96th Academy Awards. Conor McGregor is wearing a classic black tuxedo with a black bow tie. Amanda Nunes smiles in a sparkling, sleeveless gold gown. Israel Adesanya stands tall in a black tuxedo and bow tie, with his arm around Valentina Shevchenko, who wears a tailored black suit jacket. In the background, media photographers, red carpet curtains, a large sign reading "96th Academy Awards," and a giant golden Oscar statue are visible.

Which UFC Fighters Have the Best Chance to Win an Academy Award for Acting

News

The crossover between combat sports and Hollywood has intensified in recent years. Several UFC fighters have made the leap from the Octagon to the big screen, raising a practical question for those analyzing athlete career trajectories: which fighters possess the technical skills, screen presence, and discipline to potentially earn an Academy Award? This analysis examines

Which UFC Fighters Have the Best Chance to Win an Academy Award for Acting Read More »

An action shot inside the UFC Octagon showing Israel Adesanya landing a precise, straight right punch to the face of a fair-skinned, red-bearded opponent wearing green trunks. Both fighters are wearing official UFC gloves, with the chain-link cage visible in the background.

Israel Adesanya Addresses Four-Fight Losing Streak After UFC Seattle Ground-and-Pound Loss

News

Last Updated: April 2026 | Reading Time: 4 minutes | Author: ExpertFighter Editorial Team Israel Adesanya’s career trajectory has taken a sharp downturn following his second-round TKO loss to Joe Pyfer at UFC Seattle. The former middleweight champion now faces a four-fight losing streak, marking the most difficult period of his professional mixed martial arts

Israel Adesanya Addresses Four-Fight Losing Streak After UFC Seattle Ground-and-Pound Loss Read More »

Two Brazilian Jiu-Jitsu practitioners, a Black man and an Asian man, engaged in a technical ground struggle during a competition. Both are wearing white gis with black belts. The match is taking place on a blue and red mat in a large arena with spectators in the background.

Brazilian Jiu-Jitsu as a Tool for Community Empowerment in Africa

Featured

Last Updated: May 2026 | Reading Time: 4 minutes | Author: ExpertFighter Editorial Team Brazilian jiu-jitsu serves purposes far beyond competition and self-defense. A practitioner known as Shiggi is leveraging the art to address social challenges facing young women in Africa through a community-focused dojo project. This initiative combines martial arts training with broader community

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Undefeated MMA fighter Micah Haas (right) and UFC flyweight Tatsuro Taira (left) sparring in an MMA gym. Haas is throwing a punch while Taira maintains a defensive stance. Both athletes are wearing UFC-branded gloves and shin guards.

Undefeated Micah Haas Talks Elevated Training Camp with Tatsuro Taira Ahead of WXC 100 Title Fight

Featured

Last Updated: April 2026 | Reading Time: 4 minutes | Author: ExpertFighter Editorial Team Undefeated flyweight prospect Micah Haas prepares for the biggest test of his professional career with a title fight against Jake Scott at WXC 100 on April 11th. The 7-0 fighter has significantly elevated his training camp by working alongside elite UFC

Undefeated Micah Haas Talks Elevated Training Camp with Tatsuro Taira Ahead of WXC 100 Title Fight Read More »

Conor McGregor in a boxing ring wearing white headgear, white and green trunks, and green boxing gloves. He is facing opponent Barry Nolan during an exhibition match at Crumlin Boxing Club in Dublin. A referee stands between them as fans watch from the sidelines.

Conor McGregor Participates in Exhibition Boxing Match at Dublin Gym

News

Last Updated: May 2026 | Reading Time: 4 minutes | Author: ExpertFighter Editorial Team Former UFC two-division champion Conor McGregor recently participated in an exhibition boxing match at the Crumlin Boxing Club in Dublin, Ireland. Video footage from the three-round bout shows McGregor forcing two standing eight counts against his opponent during the Friday event.

Conor McGregor Participates in Exhibition Boxing Match at Dublin Gym Read More »

Professional fighter Taylor Starling posing in a boxing ring. She is a blonde woman with extensive tattoos, wearing a black Killa Bee sports bra and smiling with her tongue out.

Taylor Starling vs Marisol Ruelas Set for Blood4Blood Bare Knuckle Debut

Techniques

Last Updated: May 2026 | Reading Time: 4 minutes | Author: ExpertFighter Editorial Team Bare Knuckle Fighting Championship has finalized the fight card for its inaugural Blood4Blood event on May 6, 2026, at the Ocean Center in Daytona Beach, Florida. The card features a high-profile women’s matchup between two-time BKFC women’s world title challenger Taylor

Taylor Starling vs Marisol Ruelas Set for Blood4Blood Bare Knuckle Debut Read More »

A Brazilian Jiu-Jitsu practitioner in a white gi applies a Kimura grip from the top position to pass his opponent's half guard. Both athletes are focused, with the bottom player attempting to frame while the top player uses the armlock threat to clear the legs.

Using the Kimura to Pass Half Guard in BJJ: A Technical Breakdown

Techniques, Workouts

Last Updated: April2026 | Reading Time: 5 minutes | Author: ExpertFighter Editorial Team The Kimura grip functions as more than a submission threat in Brazilian Jiu-Jitsu. When used strategically from top half guard, it becomes a control mechanism that immobilizes the opponent and creates a clear pathway to side control. This technique combines submission pressure

Using the Kimura to Pass Half Guard in BJJ: A Technical Breakdown Read More »

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