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Catching Punches: Advanced Defensive Boxing Skills
Mastering the art of catching punches is an invaluable skill in boxing, transforming good fighters into great ones. This advanced defensive technique not only mitigates ...
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Poirier Confronts Chandler: ‘You’re Not One of Us’
The recent confrontation between Dustin Poirier and Michael Chandler has sparked intense debate within the MMA community. Poirier’s pointed remark, “You’re not one of us,” ...
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Jumping Rope in Boxing – Benefits & Workouts
Although the jumping rope originated as a toy in a children’s game, today it’s considered a cornerstone piece of gear in almost any sport. Some ...
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O’Malley and Dvalishvili Clash in UFC 306 Promo Shoot
The promotional shoot for UFC 306 has underscored the escalating rivalry between Sean O’Malley and Merab Dvalishvili as they prepare to face off for the ...
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