Guides

Latest Blogs

Perfect Your Jab: 5 Tips and Techniques for Throwing Lightning-Fast Jabs

Perfect Your Jab: 5 Tips and Techniques for Throwing Lightning-Fast Jabs In the world of boxing, the jab is often ...
Read More

5 Must-Know De La Riva Guard Sweeps for Beginner BJJ Practitioners

5 Must-Know De La Riva Guard Sweeps for Beginner BJJ Practitioners 5 Must-Know De La Riva Guard Sweeps for Beginner ...
Read More

Top 5 Best Speed Bag Platforms

Test Excerpt.
Read More

How to replace a speed bag bladder

What is a speed bag bladder?  A speed bag bladder is a removable internal part of your speed bag that, ...
Read More

How to throw a jab: a step-by-step guide

A jab is the most commonly used punch, especially the front jab. If your stance is Orthodox, then your front jab is ...
Read More

Jumping Rope in Boxing – Benefits & Workouts

Although the jumping rope originated as a toy in a children’s game, today it’s considered a cornerstone piece of gear ...
Read More

How to Hang a Heavy Bag

A punching bag is an essential piece of boxing equipment and a great way to stay in shape – even ...
Read More
Freestanding punching bag VS hanging punching bag

Hanging Heavy Bags VS Free Standing Punching Bags

Whether it’s boxing, Muay Thai, or MMA – if you’re into martial arts, a heavy punching bag is one of ...
Read More

Proper Punching Technique

If you want to learn how to punch faster, you’ve got the right idea, and you’ve come to the right ...
Read More
SUBSCRIBE TO OUR NEWSLETTER
newsletter-photo
Scroll to Top