EXPERT
Your trusted source for MMA news, reviews, guides and more.
FIGHTER
SUBSCRIBE TO OUR NEWSLETTER
Blogs //
The Best Heavy Bag Workout
Expert Fighter Staff
February 2, 2024
A heavy bag workout is very exhausting, but it can also be very rewarding if you do it right. For a cheap and simple piece ...
Read More
How to Wrap Hands for Boxing: A Step-by-Step Guide
Expert Fighter Staff
May 1, 2024
Wrapping hands is a critical preparation step for any boxer. Proper hand wrapping not only helps in stabilizing the bones and joints in the hand ...
Read More
How to Hang a Heavy Bag
Expert Fighter Staff
March 20, 2024
A punching bag is an essential piece of boxing equipment and a great way to stay in shape – even if you’re not into martial ...
Read More
Trending Posts
Our Latest Posts
stay in the loop inside or outside the ring.
Subscribe to our newsletter now for fresh mma news delivered to you 4x a week.