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A grappler in a black rash guard works to pass the guard of a training partner in a blue rash guard on the mats while other students watch from the sidelines.

Reading Your Opponent: How To Spot Subtle Tells And Patterns During A Fight

News, Cryptocurrency, Equipment, Featured, Programming, Techniques, Technologies, Uncategorized, Workouts

Becoming a great fighter in martial arts requires more than strength, speed, or endurance. You must also be smart. While most martial artists typically are not viewed as the most cerebral members of society, there are clear signs of how vital intelligence is to dominate at the highest levels of combat sports. Learning to read […]

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A coach holds a tablet displaying performance metrics in the foreground while two grapplers battle for position on the mats, one in a blue rash guard defending a takedown attempt from a partner in black.

Evidence-Based MMA Training Methods with Ian Harris from Fight Science

News, Cryptocurrency, Equipment, Featured, Programming, Techniques, Technologies, Uncategorized, Workouts

Ian Harris brings over 40 years of martial arts experience and more than two decades of MMA coaching expertise to a critical discussion on fighter development. His insights address gaps in traditional training approaches, weight cutting protocols, conditioning strategies, and the prevalence of pseudoscience in combat sports. This conversation covers what separates effective MMA preparation

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