What is a speed bag bladder? A speed bag bladder is a removable internal part of your speed bag that, when inflated, gives the speed bag its shape and firmness – which in turn, allows you to practice your punches. Sooner or later, you’ll have to replace your speed bag bladder for two reasons. The […]
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A jab is the most commonly used punch, especially the front jab. If your stance is Orthodox, then your front jab is done with your left hand. On the other hand, if your stance is Southpaw then it is done with your right hand. How to throw a jab is maybe the hardest thing to learn, especially
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The Wavemaster XXL does everything better than it’s siblings from the Wavemaster line. It’s larger, heavier, and offers more utility than many free standing punching bags. But is it the best choice for you? How does it compare to a hanging heavy bag? Pros Best alternative to a hanging heavy bag Comfortable, soft striking surface Extremely
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After extensive research, we reveal which free standing punching bags deliver the best quality, stability, and durability. Take a look at our top 5 freestanding bags that every martial artist has to try. Our Top 5 Best Free Standing Punching Bags Here’s more information on choosing the right free standing punching bag for you, along with a
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