grappling

Two Brazilian Jiu-Jitsu practitioners, a Black man and an Asian man, engaged in a technical ground struggle during a competition. Both are wearing white gis with black belts. The match is taking place on a blue and red mat in a large arena with spectators in the background.

Brazilian Jiu-Jitsu as a Tool for Community Empowerment in Africa

Last Updated: May 2026 | Reading Time: 4 minutes | Author: ExpertFighter Editorial Team Brazilian jiu-jitsu serves purposes far beyond competition and self-defense. A practitioner known as Shiggi is leveraging the art to address social challenges facing young women in Africa through a community-focused dojo project. This initiative combines martial arts training with broader community […]

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A Brazilian Jiu-Jitsu practitioner in a white gi and a catch wrestler in no-gi gear engage in a standing grapple on a circular mat inside a gritty, industrial-style gym while a coach observes with a clipboard.

What Brazilian Jiu-Jitsu Can Learn from Catch Wrestling Training Methods

Last Updated: March 2026 | Reading Time: 6 minutes | Author: ExpertFighter Editorial Team Catch wrestling originated as a brutal discipline for resolving conflicts on the American frontier and evolved into one of the most respected spectator sports before modern combat athletics emerged. The technical principles and training approaches developed through catch wrestling offer practical

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UFC fighter Natan Levy, wearing a red and black athletic outfit, demonstrates a grappling and takedown technique on a partner during a combat training seminar. A group of US Army soldiers in camouflage uniforms stand and sit in a gymnasium, watching the demonstration closely.

UFC Veteran Natan Levy Conducts Combat Training Seminar for US Army Soldiers at Fort Irwin

Last Updated: April 2026 | Reading Time: 4 minutes | Author: ExpertFighter Editorial Team UFC lightweight veteran Natan Levy recently spent a weekend training with soldiers at the US Army National Training Center in Fort Irwin, California. The Israeli mixed martial artist joined a delegation of combat sports professionals to deliver specialized martial arts instruction,

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Inside Islam Makhachev’s Quest for UFC Lightweight Supremacy

With his meticulous approach and undeniable skill set, Islam Makhachev‘s journey towards UFC lightweight supremacy reveals a narrative of calculated precision and strategic maneuvering within the octagon. As he navigates the competitive landscape of the division, Makhachev’s ability to overcome challenges and solidify his position as a dominant force raises questions about his potential legacy

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