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Two ONE Championship fighters clashing in the ring, one in red shorts throwing a punch while the other in blue shorts lands a knee strike, ring ropes branded with "ONE"

Explosive Takedown Transitions: When And How To Mix Wrestling Into MMA Striking

Integrating wrestling takedowns into striking exchanges is one of the most complex skills in mixed martial arts. The ability to recognize the right moment to shoot, select the correct takedown technique, and execute it under pressure separates competent fighters from elite competitors. This guide examines the tactical and technical elements required to transition effectively from […]

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UFC fighter wearing a UFC cap and shirt speaking into a UFC-branded microphone at a UFC 326 press conference, "BMF Title" backdrop behind him

Alexander Volkanovski Says BMF Title May Be Losing Its Purpose After UFC 326

The BMF title debate reignited following UFC 326 when Charles Oliveira defeated Max Holloway via unanimous decision through dominant ground control. Former featherweight champion Alexander Volkanovski weighed in on the performance, suggesting the belt might be straying from its original intent. While acknowledging Oliveira’s technical excellence, Volkanovski questioned whether grappling-heavy victories align with what the

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Bearded UFC fighter in a fighting stance with fists raised inside the octagon at Mobile Arena, chest tattoo visible, crowd behind the cage

Josh Emmett Says UFC Pushing Kevin Vallejos Too Fast Ahead of UFC Vegas 114 Headliner

Veteran featherweight Josh Emmett believes his opponent for UFC Fight Night 269 has been elevated to main event status prematurely. The 41-year-old will face 24-year-old Argentinian prospect Kevin Vallejos in a five-round headliner at the UFC Apex in Las Vegas on Saturday, and the experience gap between the two fighters has become a central talking

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Man in a black BJJ gi standing confidently in a training academy, with students practicing on mats behind him and a wall display titled "The History of Brazilian Jiu-Jitsu in North America"

Roy Dean on the History of Brazilian Jiu-Jitsu in North America

Brazilian Jiu-Jitsu black belt Roy Dean recently discussed his research into the early development of BJJ in North America during a podcast conversation. The discussion covered the cultural transmission of martial arts from Japan, the practical effectiveness of judo in self-defense contexts, and the role of mentorship in martial arts development. Roy Dean’s Research on

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Two Brazilian Jiu-Jitsu practitioners grappling on mats, one in a blue gi applying a leg lock while the other in a white gi defends, with other students training in the background

Training Submissions as Positions: A Scientific Approach to Improving Your BJJ Game

The traditional approach to submission training focuses on finishing techniques. However, a growing body of evidence from high-level practitioners suggests that treating submissions as positional frameworks rather than isolated attacks produces superior technical development and finishing rates. This methodology, recently discussed in depth between Stephan Kesting and Steve Kwan of BJJ Mental Models, represents a

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Jake Paul holding up a signed contract and speaking into a microphone at a press conference, with Jon Jones seated beside him with arms crossed, "Paul vs. Jones" backdrop behind them

Jake Paul Offers Jon Jones Contract With Most Valuable Promotions After UFC Dispute

Jake Paul has publicly extended an offer to Jon Jones to join Most Valuable Promotions following Jones’ ongoing contract dispute with the UFC. The offer comes as Jones requests his release from the promotion after being excluded from the announced UFC White House card. Paul’s pitch centers on financial compensation and promotional opportunities that Jones

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A UFC heavyweight mixed martial arts fight where one competitor stands over his grounded opponent inside the Octagon, holding his wrist and preparing to land a heavy ground-and-pound punch while a referee observes.

Mario Pinto Positioned for Heavyweight Breakthrough at UFC London

Last Updated: June 2026 | Reading Time: 5 minutes | Author: ExpertFighter Editorial Team UFC Fight Night: Evloev vs. Murphy features more than its featherweight main event. Mario Pinto, an undefeated heavyweight prospect with an 11-0 professional record, competes at London’s O2 Arena on March 21, 2026. The 28-year-old enters this contest as one of

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From left to right, UFC fighters Conor McGregor, Amanda Nunes, Israel Adesanya, and Valentina Shevchenko pose together on the red carpet at the 96th Academy Awards. Conor McGregor is wearing a classic black tuxedo with a black bow tie. Amanda Nunes smiles in a sparkling, sleeveless gold gown. Israel Adesanya stands tall in a black tuxedo and bow tie, with his arm around Valentina Shevchenko, who wears a tailored black suit jacket. In the background, media photographers, red carpet curtains, a large sign reading "96th Academy Awards," and a giant golden Oscar statue are visible.

Which UFC Fighters Have the Best Chance to Win an Academy Award for Acting

The crossover between combat sports and Hollywood has intensified in recent years. Several UFC fighters have made the leap from the Octagon to the big screen, raising a practical question for those analyzing athlete career trajectories: which fighters possess the technical skills, screen presence, and discipline to potentially earn an Academy Award? This analysis examines

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An action shot inside the UFC Octagon showing Israel Adesanya landing a precise, straight right punch to the face of a fair-skinned, red-bearded opponent wearing green trunks. Both fighters are wearing official UFC gloves, with the chain-link cage visible in the background.

Israel Adesanya Addresses Four-Fight Losing Streak After UFC Seattle Ground-and-Pound Loss

Last Updated: April 2026 | Reading Time: 4 minutes | Author: ExpertFighter Editorial Team Israel Adesanya’s career trajectory has taken a sharp downturn following his second-round TKO loss to Joe Pyfer at UFC Seattle. The former middleweight champion now faces a four-fight losing streak, marking the most difficult period of his professional mixed martial arts

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Conor McGregor in a boxing ring wearing white headgear, white and green trunks, and green boxing gloves. He is facing opponent Barry Nolan during an exhibition match at Crumlin Boxing Club in Dublin. A referee stands between them as fans watch from the sidelines.

Conor McGregor Participates in Exhibition Boxing Match at Dublin Gym

Last Updated: May 2026 | Reading Time: 4 minutes | Author: ExpertFighter Editorial Team Former UFC two-division champion Conor McGregor recently participated in an exhibition boxing match at the Crumlin Boxing Club in Dublin, Ireland. Video footage from the three-round bout shows McGregor forcing two standing eight counts against his opponent during the Friday event.

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