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Top 5 Best Speed Bags in 2017
Expert Fighter Staff
June 16, 2016
The speed bag is an essential piece of boxing equipment, and a common sight in any well-equipped gym. While there are many different punching bags that ...
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How to throw a jab: a step-by-step guide
Expert Fighter Staff
April 27, 2018
A jab is the most commonly used punch, especially the front jab. If your stance is Orthodox, then your front jab is done with your left hand. ...
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The Proper Way to Deliver a Stomach Punch
Expert Fighter Staff
January 16, 2016
In the ring, a good strike to the abdominal area can make the difference between winning or losing a match. In this article I will talk ...
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Proper Punching Technique
Expert Fighter Staff
March 27, 2017
If you want to learn how to punch faster, you’ve got the right idea, and you’ve come to the right place. The saying that “speed ...
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