sports nutrition | ExpertFighter

Reduced Suspension Sought by Garcia’s Team Over Contaminated Supplements

After learning that two of the supplements Ryan Garcia took prior to his victory over Devin Haney on April 20th contained ostarine, his legal team is actively seeking a shortened suspension for the boxer. Garcia maintains that the contamination came from his dietary supplements and that he did not purposefully use the prohibited chemical. Given […]

Nutrition Supplements That Every Fighter Should Consider

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For fighters, maintaining optimal health and enhancing performance is crucial. Nutrition supplements play a vital role in supporting a fighter’s rigorous training schedule by providing necessary nutrients that might not be sufficiently obtained from diet alone. This article explores essential nutrition supplements such as protein powders, recovery supplements, and energy boosters that are tailored to

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