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5 Must-Know De La Riva Guard Sweeps for Beginner BJJ Practitioners
Contrivex Team
December 28, 2023
5 Must-Know De La Riva Guard Sweeps for Beginner BJJ Practitioners 5 Must-Know De La Riva Guard Sweeps for Beginner BJJ Practitioners The De La ...
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How to replace a speed bag bladder
Expert Fighter Staff
April 27, 2018
What is a speed bag bladder? A speed bag bladder is a removable internal part of your speed bag that, when inflated, gives the speed ...
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BOB Punching Bag 2018 Review
Expert Fighter Staff
February 16, 2016
Century Fitness has been making quality martial arts equipment for decades. One of their top-rated products, the BOB punching bag – also known as the Body Opponent Bag, offers ...
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How to Hang a Heavy Bag
Expert Fighter Staff
July 20, 2017
A punching bag is an essential piece of boxing equipment and a great way to stay in shape – even if you’re not into martial ...
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